Grateful For This Moment

Mental Health
Written By Taylor Bartley

I walked in the bush on a windy day with my love. The warmth of sun on my face punctuated by the chilly gusts … invigorating. Breathing deeply with the exertion … muscles working to carry me up hills past ancient stones and trees bending and creaking. Movement and energy everywhere … I’m feeling strong, moving freely and it doesn’t feel like exercise at all. Looking up, out and ahead – grateful for this moment.

- Lynnette, Australia

Taylor Bartley
Previous

Inhale, Exhale
Next

Leaning Into Myself