Legacy of Courage

My late grandfather, a wartime messenger for American soldiers during the VietNam War, passed down stories of courage that continue to shape my values and inspire my work.

I’m a triple board-certified Primary Care PA-C with a background in nutrition, dedicated to advancing health equity through Lifestyle Medicine and Functional Medicine.

Guided by my motto “Uplifting Ventures,” I combine science and story to promote healing and honor the resilience of those who came before me.

Through clinical care, leadership, outreach, and writing, I now help others embrace habits that enrich both lifespan and health span.

Nhi Ma Do, Ormond Beach, USA

Tiny Health Stories - a project of the Global Positive Health Institute