Restored Health

During the pandemic, I was diagnosed with type II diabetes, high blood pressure, and high cholesterol. My hemoglobin blood sugar level was nearly 14 (and 6 is already considered high). Even this knowledge was still not enough to move me to action. I had to get sick and tired of being sick and tired.

I did. Two years later, through near daily Peloton rides, a change in diet, and some medication, I have lost 55 lbs, and all the measurements of my diabetes, blood pressure and cholesterol are within a healthy or manageable range.

I started small, with attainable goals and built from there. I tell others. It doesn’t matter when or what…just start and build.

This saved my life.

Matt, Arlington, USA